Do you suffer from that 2 o’clock slump?
Need to find a way to fight your way through it?
Science shows that if you just take a 3-minute break, you can beat that blur.
Here are a few secret tips on winning your brain back:
1. Take a short walk
2. Do some jumping jacks
3. Change your scenery and move around
4. Write a thank-you note
5. Make a 3-minute call to a friend
6. Read a few pages of a good book
7. Learn to juggle
8. Boogie down on a personal dance break
9. Sniff some citrus – lemons are great
10. Stand up, look out a window and day dream
You can do it. You can beat that slump! Try a couple of these tips cause’ they really work!
Smiles, have a GREAT week and Keep on Seeking...Mark